Why herring is an ideal choice for people over 50: what are its benefits A source of omega-3 fatty acids.Polyunsaturated fats support heart function, reduce the risk of […]
Pure Liver cocktail – a delicious spring detox
Pure Liver cocktail – a delicious spring detox The liver is our internal filter. But even filters need to be cleaned. Not hard cleaning, but support through food. […]
A porridge of beauty.
A porridge of beauty. Barley – contains minerals that are essential for the cardiovascular system. It also contains phosphorus, which is useful for tooth enamel and bones, calcium, […]